亲历Wake up with determination. Go to bed with satisfaction.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Great things never come from comfort zones.

游泳Great things never come from comfort zones.大赛In the midst of winter, I found there was, within me, an invincible summer.亲历Dream it. Wish it. Do it.

美国The only way to do great work is to love what you do.儿童The way to get started is to quit talking and begin doing.

游泳Great things never come from comfort zones.

大赛Don't wait. The time will never be just right.亲历Push yourself, because no one else is going to do it for you.

美国Don't wait. The time will never be just right.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳The way to get started is to quit talking and begin doing.大赛The key to success is to focus on goals, not obstacles.

(责任编辑：何瑶)