岁儿岁老It’s going to be hard, but hard does not mean impossible.

猎抓You don’t have to be great to start, but you have to start to be great.捕候Dream it. Wish it. Do it.

鸟被鸟吃Believe you can and you're halfway there.父亲Do something today that your future self will thank you for.粮食Don’t stop when you’re tired. Stop when you’re done.

岁儿岁老Your limitation—it’s only your imagination.猎抓Push yourself, because no one else is going to do it for you.

捕候You don’t have to be great to start, but you have to start to be great.

鸟被鸟吃Keep your face always toward the sunshine, and shadows will fall behind you.父亲In the midst of winter, I found there was, within me, an invincible summer.

粮食In the midst of winter, I found there was, within me, an invincible summer.岁儿岁老Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

猎抓Don’t stop when you’re tired. Stop when you’re done.捕候Do something today that your future self will thank you for.

(责任编辑：孙燕姿)